Tag Archive for: zen

Just Joys — T.K. Thorne

 

 Writer, humanist,
          dog-mom, horse servant and cat-slave,
       Lover of solitude
          and the company of good friends,
        new places, new ideas
           and old wisdom.

 

 

 

The whirling weeks have left me vaguely unsettled, looking for what I have “accomplished.” I am used to measuring that in terms of word count, and I don’t have many of those. Rather than wallow in guilt, perhaps word count is the wrong measurement. I decided to look back and ask, “What happened?” And specifically, “Where did I find joy?”

While I listened to the talented Lia Frederick bring my characters to life in an audio book version of House of Rose* (the first in a trilogy about a police officer who discovers she’s a witch), I pulled the grass/clover/weeds out of the moss on the brick walkway. You might call this gardening. I call it a Zen exercise.  

[* Contact me at TK@tkthorne.com to get a promo code for a free audiobook!]

During the early stress-filled days of the Pandemic, weeding the moss calmed me. It requires concentration (if you pull wantonly, the moss will pull up too; if you are lazy, other plants will take over.) One of the encroachers was a tiny flower with a deep violet base and translucent blue-white petals, perhaps large enough for an ant’s umbrella—a Japanese Mazus. I left it in the moss.

 

Two + decades ago, I worked in the Birmingham Police Department with two dear friends, Becky and Juanita. Becky recently had a hip replacement, and Juanita stepped up to be a full-time care-taker. (A lesson about the meaning of Love!) We visit regularly, and our tales ensure a lot of laughter, the good kind that runs deep as a river between us. Becky’s husband died not that long ago, and she asked me for a painting based on a photo he had taken on a special day. The photo is beautiful, a solitary duck and crimson reflections in the water of (unseen) day lillies on the bank above. Here my first stab at it:

The Left Coast Crime conference in Albuquerque, NM, was a mixture of delight in being with people and anxiety at the crowd after the last two years of isolating and masking.  The highlight was being with my friends, Vikki and Kevin who were experiencing a writing conference for the first time. Also loved meeting fellow Stiletto Gang members, Donnell Ann Bell and Dru Ann Love.  Didn’t get to talk much with Dru Ann (who was always surrounded by admirers!☺), but I sat at Donnell’s table at the banquet, and she kindly offered a ride to the airport, so we got to chat a bit, enough to know what a kind, generous person she is and hope our friendship grows.  
 
Also enjoyed extended conversations about writing and law enforcement stuff  with fellow panelists and police crime writers—James L’Etoile, Frank Zafiro, Dana King (and his wife, Corky), and Colin Conway. The best part of conferences is the people!
 
 
 
Brushed tangles from Foxy’s tail. Tomorrow it will be tangled again, but
today it’s a silk flag in the wind, and she is prissy, knowing how
beautiful she is (because I tell her constantly). She was a racehorse,
but during the pandemic (or perhaps because her hooves don’t grow well)
she was sold at auction with a future as dog food in Mexico if no one
rescued her. She is such a baby, wanting constant petting and treats.

 
Janice is almost my age (i.e., an “elder”). We met this winter at a martial arts clinic (yes, really). She rode with her sensei (teacher) from Wyoming to Alabama! Fourteen hundred miles separate us, yet we chatted via email about tying up her gutter that fell in the Laramie wind to the porch with a bungee cord, and I told her about a piece of my day. The thread of a new friendship weaving across those miles lightened my heart.  
 
Our old dog, Glenny, walked all the way to the barn with me today. Usually, he goes to the end of the yard and then abandons me, heading back to the house. This time I had to wait while he stopped often to read the “newspaper” of smells along the drive, a lesson in patience, but I was happy with his quiet company.
 

This is not Glenny in quiet-company mode. This is it’s-time-to-cook-dinner mode.

 
Colors in the water of Becky’s painting are giving me fits. Do I still like it?  Yes . . . no.  Frustrating. Trying to push through the fear of an ugly mess, giving the paper the paint and waiting to see what it does with it.
 
Took some mint to my sister (so grateful she lives nearby) and helped her move hosta plants she had grown for years to her new house and decide where to put them, as well as an ornate wrought iron gate she bought at a yard sale. (She is a yard-sale queen!) She helped me load two trellis plant stands (that she would have sold, but gave to me), into the truck. I put them in the back yard in front of the ugly metal poles of the clothesline. Any thoughts what I should grow on them?  Clematis, maybe? Only partial sun back there.
 
More paint on the duck. Hoping Becky will like it. Hoping I will like it. Layers defining, softening, brightening. It will never look like the photo but that’s okay has long as it evokes the wonder of the light, the quiet dignity of the duck rippling through still water, but I don’t know if it’s working or not.  Really struggling with making this right.

 
I was up at midnight the night before taking this to Becky because it was still not right, but in the end, I went to bed feeling it was good, or as good as I could do. 

 
She cried when she saw it.  
 
Her happiness made me very happy.

 
Writing this woke me to the small joys that happen every day. Looking for “accomplishments,” I miss their significant. What a gift life is.  
 
 

T.K.Thorne is a retired police captain who writes books, which, like this blog, go wherever her curiosity and imagination take her.  More at TKThorne.com

The Path to Sanity—T.K. Thorne

 

 

Writer, humanist,
          dog-mom, horse servant and cat-slave,
       Lover of solitude
          and the company of good friends,
        New places, new ideas
           and old wisdom.

 

The world fell apart in March 2020. I was at a writers
conference in California on the opposite side of the country from home (Alabama). One day
after the start of the conference, I flew home. Two people in the airport wore
masks. The rest of us tried to follow the advice “don’t touch your face.”  My nose has never itched so much.

Over the year, my grandson was born  . . . without me. Another daughter had to
spend months in the hospital with her dying father . . . without me. Many
people suffered much worse. So far, I have not lost any family. Actually, I’m am
very close to the oldest in what’s left of my family. In the past year, I have
been inside exactly one public place. How bizarre.

My mind has done some kind of trick where I can now see the
death numbers posted on the side of the T.V. without feeling like I can’t
breathe. That’s a good thing, right?  Maybe
not. I try to not to watch the tributes to individuals because then I can’t
breathe again.

Where lay the path of sanity?  It was a windy one. The muse deserted
me.  I could not put pen to paper except
to edit and to write this blog. Fortunately, I had a lot of material to edit,
but the more days that have turned into weeks and month, the drier the well of
creativity seemed. I had finished my police-witch trilogy (book two, House
of Stone
) and the eight-year nonfiction project (Behindthe Magic Curtain: Secrets, Spies, and Unsung White Allies of Birmingham’sCivil Rights Days. I finished a rewrite of an old manuscript
and had no idea where to go next. I felt aimless, adrift.  Everything had a surreal quality.

The first thing I did that gave me a little peace was plucking
debris and tiny plants from the green moss on the brick walk from the driveway
to the front door.  It took hours; its
only purpose was to create a little temporary beauty, but doing it calmed
something inside me.

Then I took up the WW, the war on wisteria, a vine that had
eaten half my back yard and uprooted several trees. This took months of back-breaking
work.  Wisteria sends vines out
underground that pop up yards away, making nodes along the way that each grow
deep roots straight down. You can pull up one section, but any piece that
survives can and will repopulate. I learned to know and love a tool called a mattock. Some days I could only do a tiny amount. But the harder I worked and the more exhausted I was, the better I slept and
breathed. But I don’t recommend this as a therapy. Never plant wisteria, at
least not the Chinese or Japanese variety.

The Wisteria War lasted through the summer and into fall. I
decided to let the back yard become a wildflower garden (except for wisteria)
and planted some old seeds that had been sitting out in my garage.  We’ll see if they germinate.

One thing I really missed was my twice-weekly martial arts
class. Sometime in November, I decided to learn tai chi, which is practiced
solo. You have probably seen old people doing it in a park. I learned it from Youtube
videos, and whenever I felt trapped or anxious, I went through the movements.
I did it three or four times a day, and it focused me on the present.

Over the winter, I lost my mind and adopted two rescue
horses off the track, a Thoroughbred and a Standardbred—Foxy and Nickie Jones. I
bought Foxy sight unseen from a Facebook picture at a “kill pen” in Louisiana.
Her next step would have been dog food (in Mexico). She is a beautiful bay,
although we’ve been working on a skin infection that even affected an eyelid. It’s
all getting better. Nickie Jones was an older lady who traveled with her but
when she arrived in Alabama, her purchaser backed off because she was injured
and malnourished. So, we took her too. Preparation for their arrival took weeks
of cleaning out the old barn and working on the overgrown arena and round
pen.  Focusing on preparing for them and
taking care of them has occupied me and my husband for several weeks now. But I
am smitten!

Then a good friend introduced me to a form of art called Zentangle. It is done on little 3×3 inch pieces of stock paper—tiny art. I
played with it and decided to add colors. Because it is so small, it is not
intimidating like a big canvas would be. I’ve never done any “art thing” beyond doodling, but I’ve always wanted
to.  They may not be great masterpieces, but the world fades away when I am working on one.

 

But still fresh words eluded me. No stories pushing to be born.

Then a friend I never met at that writer’s conference in California (we
were supposed to be on a Law Enforcement panel together) emailed me and asked
if I were interested in submitting a short story to an editor in Australia who
is putting together a crime anthology featuring law enforcement authors and wanted
some submissions from women. I am both of those things—an author and a cop, a retired
one anyway, a short, gray-haired old lady. I agreed to submit a story.
The catch is I had to write it. I had
to create it. I told myself—this is like the tiny art. It’s a short story, not a novel. Even so, I was
totally blank. But I promised, so I had to do it. One word at a time.

I was delighted and surprised that the words came. It’s about a short,
gray-haired old lady who is an ex-cop, a martial artist, and a horse woman who
witnesses a murder. I’ve sent it off. Maybe I’ll do another short story or maybe I have found a character who could support something longer?  

I hope this helps you find your way through.

 

T.K. is a retired police captain who writes books, which, like this blog, go wherever her interest and imagination take her.  More at TKThorne.com

 

 

Peace, Love, and Chocolate

by Susan McBride

In my last post I bemoaned Scrooges so my intention today was to write something filled with sugarplum fairies and sparkly snowflakes and “it’s the most wonderful time of the year” sort of things. Only it didn’t quite pan out. I blame it on The Fray. You see, I had my iPod on shuffle while I treadmilled, and The Fray’s “Over My Head” began to play, and I started thinking of how much there always is to do and how I so often feel like I’ll never keep on top of things. I don’t even have a January deadline this year (merely a proposal to write and my debut in women’s fiction coming out on January 26!). Still, all the things I’m working on behind the scenes–plus getting ready for the holidays–are enough to make me hyperventilate.

In fact, on Sunday while personalizing mailings to some of my favorite library peeps around Missouri, I had a near melt-down. It had just been one of those days…make that one of those weeks low-lighted by a very strange and surreal situation (let’s just say, some people don’t see the line between reality and fiction as clearly as others). Anyway, as I worked on the mailings, the cats kept racing across my desk, scattering paper and scaring me to death; and I kept messing up the letters, wasting toner and holiday stationery. Nothing life or death, but it was enough stress on top of stress that I popped. Luckily, Ed managed to talk me down quickly enough. Having dinner at my Mom and Dad’s also helped, as did trimming their tree and watching my three-year-old niece puke up blue frosting from a kiddie birthday party earlier in the day.

But it got me remembering how I’d promised myself I wouldn’t do this frantic routine anymore or worry about what I couldn’t control. During my breast cancer ordeal, I kept saying, “I will never let stupid s**t drag me down again. I will learn to take things slowly. I will accept that I can’t handle everything alone. I will let myself breathe.” Whoops. Somewhere along the road, when I got to feeling awfully close to back-to-normal, my attempt to be Zen fell by the wayside and my impatient must-do-a-million-things-every-minute side took over again.

The lovely Maggie mentioned in her post on Wednesday how she felt anxious after sending off her latest manuscript, only to remind herself that the most important things in life have nothing to do with reviews or online numbers. Having your health (especially after losing it for even an instant!), having a family who loves you, living your passion: these are what matter. How right she is (honestly, this Stiletto Gang is full of wise women–I have a long way to go in that department!).

So I’ve been reminding myself of the great philosophy that “whatever happens, happens.” Once I began to let go, the bad started fading away and the good took its place. On Monday, I heard from my agents and editor about a good review for The Cougar Club in Publishers Weekly (and the fab Misa has a nice review for Hasta La Vista, Lola in the same issue!). On Tuesday, I received even more amazing news (I’ll share it as soon as I’m able!). It was more proof to me that positive energy flows when I stop worrying and trying to control everything. You would’ve thought I’d learned by now that stressing myself out only harms me (and makes my family concerned). Nothing good comes of negativity. Period.

I do get it. I really get it. And since I’d like to keep it, I’m going to practice my mantra of “peace, love, and chocolate” during the Christmas holiday. I’m not even turning on my computer unless it’s absolutely urgent. I always feel so much calmer and more grounded when I’m fully in my “real-life” as opposed to when I’m doing my “crazed-author-trying-not-to-miss-a-beat” routine.
So in case I’m not around much in the coming week, I want to wish everyone a very happy holidays, whatever you celebrate. May you get off the Internet long enough to really enjoy your friends and family, read a good book or two, listen to music, or find a quiet space to think. And here’s hoping we all learn new ways to free stress from our lives in the year ahead. That’s one New Year’s resolution worth repeating!

P.S. On a very positive note, my kick-off event for THE COUGAR CLUB on January 26 will be a fundraiser for Komen St. Louis! I’d like to put some baskets together to raffle with signed copies of books by cool authors. If you’re an author and are willing to donate a book or two, please email me. And thanks in advance!